# Visualize Before starting a hard challenge, visualize the moment you complete it. How proud you will be at yourself (Ego), the tools you will acquire, the appreciation of your boss and family. Visualize also the obstacles and plan how you will overcome them: prepare your [[Know your why's|why's]] to overcome your mind trying to break you. Do this on a daily basis during moment of doubts. Reference: [[@Can't hurt me]] ## Created 2023-11-06 06:32